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      R U OK? suicide prevention conversation tips

      ARE THEY REALLY OK? ASK THEM TODAY.

      โปรโมชั่น วิธีหาเงินด้วยสล็อตออนไลน์

      R U OK? inspire and empower everyone to meaningfully connect with the  people around them and start a conversation with those in their world who may be struggling with life.


       You don't need to be an expert to reach out - just a good friend and a great listener. 


      Use these four steps and have a conversation that could change a life:

      1. Ask R U OK?

      2. Listen

      3. Encourage action

      4. Check in

      How to Ask How to Ask
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